Support

If you or a loved one has struggled postpartum, please know there is help out there and you do not have to do this alone. Please see a list of the charities you can talk to, or helplines to reach out to.

Action on Postpartum Psychosis

Supporting and advocating for mums and families affected by postpartum psychosis (PP) - a severe but treatable mental illness that begins in the days and weeks after giving birth.

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PANDAS

PANDAS offer hope, empathy and support for every parent, carer or network affected by Perinatal Mental Illness. This is provided by WhatsApp, Call Backs, Face to face and online resources.

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Samaritans

Samaritans connect people in crisis with trained volunteers who are able to listen. You can call at any time and share those difficult feelings you may be experiencing. Do not be afraid to reach out for help.

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  • "Being able to share my experiences has really helped me. I felt so lost, isolated desperate and frightened but I don't feel like that anymore. Thank goodness for APP, I can't imagine what it must have been like for others who suffered before it and this forum was set up."

    Action on Postpartum Psychosis Charity User